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INTEGRATED MURPH

Mon, May 29

|

1343 E Wisconsin Ave

Honor fallen soldiers through a workout May 29th! Community workout+food=FUN!

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INTEGRATED MURPH
INTEGRATED MURPH

Time & Location

May 29, 2023, 9:00 AM

1343 E Wisconsin Ave, 1343 E Wisconsin Ave, Pewaukee, WI 53072, USA

Guests

About the event

On May 29th we will be honoring fallen soldiers by doing the MURPH.

The workout consists of:

1 Mile Run

100 Push Ups

200 Pull Ups

300 Air Squats

1 Mile Run

After the workout we will have ice baths and food ready to go for recovery!

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